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Chicken


It may or may not be clear to you by now that I like to cook. To many of my friends the idea of being in the kitchen on a regular basis is a bit absurd…unless I’m making them something. But it’s okay with me. I think it’s odd that more of them don’t prefer to cook instead of eating takeout. 

But I digress. 
The point is sometimes this desire forces to me to reinvent the wheel. My husband says he’d be satisfied eating about 3 things on a rotating schedule, but I cannot be boxed in! Anyway, we buy a lot of chicken breast.
It’s like an all-purpose meat, but it can easily get boring. Chicken forces me to come up with new ways to prepare it. One day at work I started daydreaming about a juicy pan seared chicken breast that had marinated in a homemade … marinade. I could taste it but still can’t really name the flavor I came up with. 
Here’s what I did. 
Ingredients
Chicken Breasts
Olive Oil
Basil Flakes
Lemon Juice
Garlic Powder
Salt
Pepper
1. Put all ingredients into a plastic bag or container large enough to hold your chicken
2. Toss in defrosted chicken and shake. Then let it sit for about at least 10 minutes
3. Get a pan really hot (no oil necessary because your chicken is pretty greasy)
4. Sear the chicken for a few minutes on each side
5. Toss pan in the oven to finish cooking through

One Comment

  • aoc gold

    Flower In The Crannied Wall

    Flower in the crannied wall,

    I pluck you out of the crannies,

    I hold you here, root and all, in my hand,

    Little flower—but if I could understand

    What you are, root and all, and all in all,

    I should know what God and man is.

    —–by Age Of Conan gold

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